Archive for the 'Strength Training' Category

03 06 2008

Strength Training - 0.7 hours - 6/3/08

Posted by: jscmorrow, in Strength Training

Workout:

  • Type: Strength Training
  • Date: 06/03/2008
  • Time: 11:40:00
  • Total Time: 00:40:00.00

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23 05 2008

Strength Training - 0.9 hours - 5/23/08

Posted by: jscmorrow, in Strength Training

Workout:

  • Type: Strength Training
  • Date: 05/23/2008
  • Time: 15:30:43
  • Total Time: 00:55:00.00

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14 05 2008

Strength Training - 0.7 hours - 5/14/08

Posted by: jscmorrow, in Strength Training

Workout:

  • Type: Strength Training
  • Date: 05/14/2008
  • Time: 12:30:00
  • Total Time: 00:40:00.00

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06 05 2008

Lift workout

Posted by: jscmorrow, in Strength Training

Good core lifting today, with a run to follow tonight.

Workout:

  • Type: Strength Training
  • Date: 05/06/2008
  • Time: 12:45:00
  • Total Time: 00:40:00.00

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23 04 2008

Strength Training - 0.8 hours - 4/23/08

Posted by: jscmorrow, in Strength Training

Workout:

  • Type: Strength Training
  • Date: 04/23/2008
  • Time: 12:00:00
  • Total Time: 00:45:00.00

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09 04 2008

Strength Training - 0.3 hours - 4/9/08

Posted by: jscmorrow, in Strength Training

Workout:

  • Type: Strength Training
  • Date: 04/09/2008
  • Time: 12:00:00
  • Total Time: 00:20:00.00

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04 04 2008

Strength Training - 0.7 hours - 4/4/08

Posted by: jscmorrow, in Strength Training

Workout:

  • Type: Strength Training
  • Date: 04/04/2008
  • Time: 12:00:00
  • Total Time: 00:40:00.00

Comments No Comments »